When you have harmony in the different areas of your life, with your mind, body, and spirit, you're just so much stronger, especially in really intense, stressful situations, like 'Fight Master.' (Frank Shamrock)

When you have harmony in the different areas of your life, with your mind, body, and spirit, you're just so much stronger, especially in really intense, stressful situations, like 'Fight Master.'

Frank Shamrock

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body different fight harmony life master mind spirit

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