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Denise Austin - Take a tip from racewalkers and...

Take a tip from racewalkers and marathoners, and strengthen your stride with resistance exercises. By training your walking muscles, you'll have more power to pick up the pace. (Denise Austin)

Take a tip from racewalkers and marathoners, and strengthen your stride with resistance exercises. By training your walking muscles, you'll have more power to pick up the pace.

Denise Austin

Related topics

pace pick power resistance stride take tip training walking

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