Warning: Undefined array key "visitor_referer_type" in /var/www/vhosts/wordinf.com/core/app/libraries/Core.php on line 98 Denise Austin - Fiber and other nondigestible carbs...
Fiber and other nondigestible carbs are bulky and tend to slow digestion, which, in turn, eases the absorption of glucose into the bloodstream. When glucose enters the bloodstream more slowly, cells are better able to burn it for energy.