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Denise Austin - As a baby grows in the womb, the...

As a baby grows in the womb, the surrounding abdominal muscles stretch outward. If you don't tighten up those muscles after delivery, your abs will remain loose and weak. (Denise Austin)

As a baby grows in the womb, the surrounding abdominal muscles stretch outward. If you don't tighten up those muscles after delivery, your abs will remain loose and weak.

Denise Austin

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abdominal baby delivery loose outward remain stretch surrounding womb abs

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