It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is. (Deborah Bull)

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

Deborah Bull

Related topics

body component efficient fat fit fitness low muscle weight whereas

Related quotes