My martial arts came a lot from my uncle, who actually taught martial arts through the military. He was a black belt in tae kwon do, but also, he used a lot of military-style fighting where it's not the high kicks or anything like that. It's basically defeat your opponent as fast as possible. (Brian Tee)

My martial arts came a lot from my uncle, who actually taught martial arts through the military. He was a black belt in tae kwon do, but also, he used a lot of military-style fighting where it's not the high kicks or anything like that. It's basically defeat your opponent as fast as possible.

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If we truly think of Christ as our source of holiness, we shall refrain from anything wicked or impure in thought or act and thus show ourselves to be worthy bearers of his name. For the quality of holiness is shown not by what we say but by what we do in life.

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May the Lord teach you humility - the source of all calm. From humility peace and quiet flow into the heart. If we are handed the cup of suffering, let us accept it as the cup of salvation, as a pledge of eternal joy. He who refuses sorrows, rejects also salvation God allows the devil to strike us for the sake of our salvation and humility.

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I've danced my whole life. Martial arts is just fun for me, it's all choreographed a bit like dance. I have done Muay Thai and Wushu, which is cool because it's very fluid dance. I also do Tricking. It's kind of like Taekwondo with the big kicks and flips and showier aspects of martial arts.

Caity Lotz