The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do with it on 'The Biggest Loser.' (Bob Harper)

The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do with it on 'The Biggest Loser.'

Bob Harper

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athlete broad general level loser program watch

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