I've learned about ice water in the morning - when you wake up tired, or you're jet lagged and you've been flying and your skin is dry, or you have puffy eyes - the ice water really helps cool the face down and helps circulation. (Barbara Fialho)

I've learned about ice water in the morning - when you wake up tired, or you're jet lagged and you've been flying and your skin is dry, or you have puffy eyes - the ice water really helps cool the face down and helps circulation.

Barbara Fialho

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circulation cool dry face flying ice jet lag morning skin wake water eyes

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