Warning: Undefined array key "visitor_referer_type" in /var/www/vhosts/wordinf.com/core/app/libraries/Core.php on line 98 Ana Ortiz - I need to eat before a workout. If I...
I need to eat before a workout. If I exercise in the morning, I'll have a little oatmeal, cereal, or a hard-boiled egg with toast. If I go in the afternoon, I'll eat a turkey sandwich with cheese for lunch.