I like that Pilates compromises the mind and body. It's not just about being able to run around the block a few times. It's about alleviating stress and controlling breathing. It's about being balanced. (Aimee Mullins)

I like that Pilates compromises the mind and body. It's not just about being able to run around the block a few times. It's about alleviating stress and controlling breathing. It's about being balanced.

Aimee Mullins

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