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Jaggi Vasudev - Hata yoga is a way of working with the...
Hata yoga is a way of working with the body, disciplining the body, purifying the body, preparing the body for higher levels of energy. (Jaggi Vasudev)

Hata yoga is a way of working with the body, disciplining the body, purifying the body, preparing the body for higher levels of energy.

Jaggi Vasudev

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body disciplining energy preparing purifying way working yoga higher

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