this satsangh?' You just drop that. You don't have to get anything, okay? You don't have to benefit from this. Just waste half a day and go. (Laughter) Really. ‘What should I get out of my meditation?' Nothing. Just waste fifteen-twenty minutes every day. So do not meditate; just learn to waste some time. Nothing needs to happen. This is not about resting; this is not about becoming healthy; this is not about becoming enlightened; this is not about reaching heaven. All this is just wasting time. When you are not trying to be anything, not trying to get anywhere, you are being.