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Jaggi Vasudev - The very essence of dhyana, or...
The very essence of dhyana, or meditativeness, is that you push yourself to the highest possible intensity where, after some time, there is no effort. Now meditation will not be an act, but a natural consequence of the intensity that has been achieved. You can simply be. It is in these absolutely non-compulsive states of existence that the necessary atmosphere is set for the blossoming of an individual into a cosmic possibility. If. (Jaggi Vasudev)

The very essence of dhyana, or meditativeness, is that you push yourself to the highest possible intensity where, after some time, there is no effort. Now meditation will not be an act, but a natural consequence of the intensity that has been achieved. You can simply be. It is in these absolutely non-compulsive states of existence that the necessary atmosphere is set for the blossoming of an individual into a cosmic possibility. If.

Jaggi Vasudev

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act atmosphere blossoming consequence effort essence existence individual intensity meditation natural necessary now possibility possible push set time meditativeness dhyana states

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