Warning: Undefined array key "visitor_referer_type" in /var/www/vhosts/wordinf.com/core/app/libraries/Core.php on line 98 Jaggi Vasudev - The surya namaskar is essentially...
The surya namaskar is essentially about building a dimension within you where your physical bodily cycles are in sync with the sun's cycles, which run about twelve and a quarter years. It is not by accident but by intent that it has been structured with twelve postures. If your system is in a certain level of vibrancy and readiness, and in a high state of receptivity, then naturally your cycle will be in sync with the solar cycle. Young.