The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. (Jon Kabat-Zinn)

The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.

Jon Kabat-Zinn

Related topics

attention best capture knowing pay way means mindfulness

Related quotes

I think the girl who is able to earn her own living and pay her own way should be as happy as anybody on earth. The sense of independence and security is very sweet. View quote
Susan B. Anthony
There is only one way to defeat the enemy, and that is to write as well as one can. The best argument is an undeniably good book. View quote
Saul Bellow
This is the first age that's ever paid much attention to the future, which is a little ironic since we may not have one. View quote
Arthur C. Clarke
Rhythm and blues used to be called race music. ... This music was going on for years, but nobody paid any attention to it. View quote
Ray Charles
A person who has been punished is not thereby simply less inclined to behave in a given way; at best, he learns how to avoid punishment. View quote
B. F. Skinner