Judo teaches us to look for the best possible course of action, whatever the individual circumstances, and helps us to understand that worry is a waste of energy. (Jigoro Kano)

Judo teaches us to look for the best possible course of action, whatever the individual circumstances, and helps us to understand that worry is a waste of energy.

Jigoro Kano

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action best course energy individual possible waste whatever worry circumstances judo

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