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B.K.S. Iyengar - Yoga goes beyond the physical motions...
Yoga goes beyond the physical motions. The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. (B.K.S. Iyengar)

Yoga goes beyond the physical motions. The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga.

B.K.S. Iyengar

Related topics

beyond external fit flexibility health physical practice sake yoga yogasana

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