I will practice coming back to the present moment... not letting regrets and sorrow drag me back into the past or letting anxieties, fears, or cravings pull me out... (Nhat Hanh)

I will practice coming back to the present moment... not letting regrets and sorrow drag me back into the past or letting anxieties, fears, or cravings pull me out...

Nhat Hanh

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coming drag letting moment past practice present pull sorrow regrets

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