Being an athlete, you have to consider whether your meals have enough of everything you need. As a vegetarian, you are forced to be creative, which I find makes me more adventurous with my cooking. Following a strict diet based on performance can be tedious, but because I enjoy the variety of my diet, it makes it easier to follow. ... If any cyclists are thinking of becoming vegetarian, then I would suggest giving it a go. There's definitely no harm in trying it! Be prepared to be experimental and open to new foods – you can't just take out meat from your existing meals, you need to learn new ways of eating.
Lizzie DeignanRelated topics
adventurous athlete based becoming cooking creative diet easy eating enough everything experimental find following follow giving harm learn meat need open performance take thinking trying variety vegetarian waysRelated quotes
I just don't like meat. Rotten carcasses don't feel good inside in my body. I've also seen some horrible documentaries about the hormones and things that go into meat. On a health level, meat is so scary. [...] It's not just about staying away from meat, it's about keeping things in your diet that make you feel good. That's why you eat vegetarian in the first place. [...] I think killing to make or eat things is horrific. It seems like there was a movement against wearing fur in fashion, but overnight it's fine again. I hate the way we pay lip service to issues like that.
Alan Cumming
I changed my diet and I've not looked back since. You feel better, you look better. I cut out a lot of the stuff I shouldn't have been eating and that was primarily meat, dairy, wheat, sugar - those were the four main things. ... Once you get into a pattern I've found it quite enjoyable. It has helped me sleep and I wake up feeling less tired. I noticed a massive difference in how I felt in about a week. I have more energy and focus and it wasn't difficult. I don't like to use the word diet because that's the reason I never went on a diet before - the word diet makes me miserable.
Simon Cowell
I am a vegetarian and so is my baby! ... I became a vegetarian in small stages starting at the ripe old age of 16 years old! ... When I turned 16 I started to get a little freaked out if while I was eating my KFC, I looked at my chicken drum sticks too long. If I noticed the veins or cartilage etc. ... I started to see that it was once an actual living breathing animal. ... I have this beautiful baby girl and I have a choice to make. Do I feed her meat? Or no? I went with my gut, I had learned over the years how to feed myself healthy, and made sure I got enough iron, so I would do the same for Luna Marie... I knew nothing else.
Constance Marie
I'm not a great believer in writing courses, though it must be said I've never been in one. It probably depends on what kind of writer you are. I'm very un-analytical about what I do. I don't plan much for the first draft. I try to let characters come out by themselves, rather than designing them. But other writers work differently, and for them the teaching process - which at least forces you to consider what you're doing, and why - may be very helpful. At the very least a creative writing course mandates someone to spend a period of their life just writing, which can be hard to do otherwise. But beware of thinking too much about what you do.
Michael Marshall Smith
I had been a vegetarian ever since coming across the Theosophical teaching. My children had never tasted meat or chicken or fish and I suffered from the normal superiority complex which is often an outstanding characteristic of a vegetarian.... I have definitely come to the conclusion that it is better to eat beefsteak and have a kind tongue than to be a strict vegetarian and, from a pedestal of superiority, look down upon this world. Again, I would point out that generalisations are inexact. I have known many vegetarians who were lovely and sweet and kind and good.
Alice Bailey
