If you need to get upset or angry with someone, do so in a very conscious way so that you don't lose control or react without thinking. You cannot spend your life apologizing for having lost control of your emotions. (Nigel Cumberland)

If you need to get upset or angry with someone, do so in a very conscious way so that you don't lose control or react without thinking. You cannot spend your life apologizing for having lost control of your emotions.

Nigel Cumberland

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conscious control having life lose lost need react spend thinking upset way someone

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