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Being black in America has little to do with skin color. Being black means that your heart, your soul, your mind, and your body are where the dispossessed are.
James Hal Cone
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The true color of life is the color of the body, the color of the covered red, the implicit and not explicit red of the living heart and the pulses. It is the modest color of the unpublished blood.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life/.
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