I need to put the right things in my body before and after I work out, so I end every workout with some sort of protein shake to help me get the most out of my training. (Sam Bradford)

I need to put the right things in my body before and after I work out, so I end every workout with some sort of protein shake to help me get the most out of my training.

Sam Bradford

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body end help need protein right shake sort training work workout things

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