The real preparation for races is done in the off-season. I put in the hard work during the summer and fall, and I'm always working on technique so that when the actual races come around I'm ready to go. (Shani Davis)

The real preparation for races is done in the off-season. I put in the hard work during the summer and fall, and I'm always working on technique so that when the actual races come around I'm ready to go.

Shani Davis

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done fall hard ready real summer technique work working off-season

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