The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle. (Rohit Shetty)

The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.

Rohit Shetty

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balance body eating exercise health main needs regimen rest right should sleep three things lifestyle

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