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Richard Simmons - Number one, like yourself. Number...
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula. (Richard Simmons)

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

Richard Simmons

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eat formula number squeeze three buns

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