Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula. (Richard Simmons)

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

Richard Simmons

Related topics

eat formula number squeeze three buns

Related quotes

Size 8 is great! That is my new motto. I was a 14 and 6 and 12. I think it's healthy. I like to eat, drink and be merry! View quote
Monica Potter
The three most harmful negative emotions are anger, guilt, and fear. And anger is number one. It is also the strongest and most dangerous of all passions. View quote
Joyce Meyer
Rule number three: Best friends always think you deserve the best guy even if the best guy barely knows you exist. View quote
Candace Bushnell
Some days I'm lucky to squeeze out a page of copy that pleases me, but I get as many as six or seven pages on a very good day; the average is probably three pages. View quote
Dean Koontz
The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet. View quote
Virginia Foxx