I get up between 6:30 and 8 am. I used to make a cup of coffee first thing, but now I have warm water with a bit of lemon juice in it. I've cut down on things as I was getting fat. (Melvin Burgess)

I get up between 6:30 and 8 am. I used to make a cup of coffee first thing, but now I have warm water with a bit of lemon juice in it. I've cut down on things as I was getting fat.

Melvin Burgess

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bit coffee cup cut fat getting juice lemon now thing warm water things

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