I like a lot of things about yoga - its an intro to good music; with each good teacher you study with, you learn a lot about them personally; it's not just about specific technique or poses. I also like Shavasana - not too many exercise routines let you nap at the end of them. You don't see nap pods in CrossFit gyms.
Charles Michael DavisRelated topics
end exercise good learn music nap see specific study teacher technique yoga things intro shavasanaRelated quotes
Throughout the day, try to remember God more often. If you feel bad, turn to Him: "Lord, I feel bad, help me." If you feel good: "Lord, glory to You, thank You for this joy." If you are worried about someone: "Lord, I am worried about him, help him." Whatever happens, turn it into prayer.
Ambrose of Optina
And I want women to be modest in their appearance. They should wear decent and appropriate clothing and not draw attention to themselves by the way they fix their hair or by wearing gold or pearls or expensive clothes. For women who claim to be devoted to God should make themselves attractive by the good things they do.
Paul
His technique was physically challenging, unusual for Americans practicing yoga, but what truly set it apart was his therapeutic approach to the poses. He devised specific prescriptions, or sequences of poses, to help people with ailments such as backache, headaches, high blood pressure, diabetes and many more.
B.K.S. Iyengar
