For me, I always think about keeping my upper body relaxed, my hips level, and my right side down on the turn. If I work on nailing those three things at every practice, I hope that by the time I get into a race situation I can stay completely focused on the task at hand, and the rest will happen naturally.
Brittany BoweRelated topics
body hand hope keeping level nailing practice race rest right side situation stay task think three time turn upper work thingsRelated quotes
Men are all right for friends, but as soon as you marry them they turn into cranky old fathers, even the wild ones. They begin to tell you what's sensible and what's foolish, and want you to stick at home all the time. I prefer to be foolish when I feel like it, and be accountable to nobody.
Willa Cather
I think there's a time to work, and everyone has to kind of adjust. And then there's a time to relax, and be the mom or take the kids on vacation when you need to wind down. So it's a matter of planning, and being able to map out your year or your week or let's start with the day. It is just being multi-tasking and being available.
Vanessa L. Williams
