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Mariel Hemingway - A lot of exercise is mindless; you...

A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you. (Mariel Hemingway)

A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.

Mariel Hemingway

Related topics

anything exercise music present yoga radio

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