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Laurieann Gibson - I believe it's extremely important...

I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing. (Laurieann Gibson)

I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.

Laurieann Gibson

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activity believe cross dancing fitness help include injury training type

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