The average session takes about one to two hours. It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension. (Leonard Orr)

The average session takes about one to two hours. It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension.

Leonard Orr

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average hours person relaxation session stage tension

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