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Kyle Shewfelt - Not only is yoga excellent for...
Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows for internal body awareness. (Kyle Shewfelt)

Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows for internal body awareness.

Kyle Shewfelt

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body flexibility great injury longevity prevention tool yoga awareness

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