[S]tudies show that one of the best ways to lift your mood is to engineer an easy success, such as tackling a long-delayed chore. (Gretchen Rubin)

[S]tudies show that one of the best ways to lift your mood is to engineer an easy success, such as tackling a long-delayed chore.

Gretchen Rubin

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best chore easy engineer lift mood show success tackling ways

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