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Dan Buettner - The beauty of moving naturally, i.e....

The beauty of moving naturally, i.e. walking and gardening, is they're low impact. You're less likely to fall down and break a hip. Setting up your life so you're nudged into general physical activity every day is a strategy for your entire life from age 10 to 100. (Dan Buettner)

The beauty of moving naturally, i.e. walking and gardening, is they're low impact. You're less likely to fall down and break a hip. Setting up your life so you're nudged into general physical activity every day is a strategy for your entire life from age 10 to 100.

Dan Buettner

Related topics

activity age beauty break day entire fall gardening general hip impact less life likely low moving physical setting strategy walking 100

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