How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line. (Dean Karnazes)

How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.

Dean Karnazes

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chest cross finish foot front line puff run stop till ultramarathon

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