Eat more berries. Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging. (David H. Murdock)

Eat more berries. Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.

David H. Murdock

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aging eat help loss memory

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