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David Agus - Keep a strict, predictable schedule 365...
Keep a strict, predictable schedule 365 days a year that has you eating, sleeping, and exercising at about the same times day in and day out. (David Agus)

Keep a strict, predictable schedule 365 days a year that has you eating, sleeping, and exercising at about the same times day in and day out.

David Agus

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day eating exercising predictable schedule sleeping times year days

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