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Christopher Gorham - I do abs every day: regular,...
I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So I'm working my core every day. (Christopher Gorham)

I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So I'm working my core every day.

Christopher Gorham

Related topics

core day regular working abs obliques

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