The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illness, Cousin's describes the regimen he followed to overcome a serious debilitating disease he was suffering from. It included large doses of laughter and humor. Published in 1976, his book has been widely accepted by the medical community.
Cherie Carter-ScottRelated topics
act anatomy book disease elevator good health illness large laugh laughter natural norman overcome regimen release stress suffering tension wellRelated quotes
He realised how oddly detached he was. [...] He enjoyed every moment, but he knew that his enjoyment came largely from standing a little apart. He was not a cynic, for there was no sourness in him. He had a kindliness towards most things, and a large charity. But he did not take sides. He had not accepted any mood, or creed, or groove of his own. Vix ea nostra voco [I scarcely call these things our own] was his motto. He was only a seeker [...] occupied in finding out what was in his soul.
John Buchan
The advantage of pure, and the disadvantage of impure air are experienced each time we breathe, and all who understand the causes of disease know that an impure atmosphere is most unfavourable to the enjoyment of health, and an efficient cause to shorten human existence within the natural life of man. It is therefore most desirable that decisive measures should be devised and generally adopted to ensure to all a pure atmosphere, in which to live during their lives.
Robert Owen
The power of our intention and the energy it unleashes are dependent on our levels of coherence and intensity. The affirmation of our positive intentions in thought, feeling and action increases the power of our abilities. Nonetheless, it is important to appreciate that the matrix of physical, emotional, and mental levels of consciousness through which our personal and collective intentions and choices are explored and experienced require a "health warning” on interpreting the Law of Attraction too simplistically.
Ervin László
The people who've done well within the [Hollywood] system are the people whose instincts, whose desires [are in natural alignement with those of the producers] - who want to make the kind of movies that producers want to produce. People who don't succeed - people who've had long, bad times; like [Jean] Renoir, for example, who I think was the best director, ever - are the people who didn't want to make the kind of pictures that producers want to make. Producers didn't want to make a Renoir picture, even if it was a success.
Orson Welles
Well, Fitz, I looked all through that bible, it was in very fine print and stumbling on that great book Ecclesiastics, read it aloud to all who would listen. Soon I was alone and began cursing the bloody bible because there were no titles in it -- although I found the source of practically every good title you ever heard of. But the boys, principally Kipling, had been there before me and swiped all the good ones so I called the book Men Without Women hoping it would have a large sale among the fairies and old Vassar Girls.
Ernest Hemingway