Warning: Undefined array key "visitor_referer_type" in /var/www/vhosts/wordinf.com/core/app/libraries/Core.php on line 98
Charles Duhigg - It is facile to imply that smoking,...
It is facile to imply that smoking, alcoholism, overeating, or other ingrained patters can be upended without real effort. Genuine change requires work and self-understanding of the cravings driving behaviours. (Charles Duhigg)

It is facile to imply that smoking, alcoholism, overeating, or other ingrained patters can be upended without real effort. Genuine change requires work and self-understanding of the cravings driving behaviours.

Charles Duhigg

Related topics

alcoholism change driving effort real smoking work overeating

Related quotes

I enjoy making solo albums because over the years it's evolved into more of a genuine personal expression of story-telling and day dreams, and I work in a way that has more control. View quote
Bruce Dickinson
I did not decide to become an officer to start a military career. I still wanted to be an agronomist and work in some remote corner of Russia after the war. I could not suppose that my country would change, and I would. View quote
Aleksandr Vasilevsky
If you marry the wrong person for the wrong reasons, then no matter how hard you work, it's never going to work, because then you have to completely change yourself, completely change them, completely - by that time, you're both dead. View quote
Anne Bancroft
Learning to see the structures within which we operate begins a process of freeing ourselves from previously unseen forces and ultimately mastering the ability to work with them and change them. View quote
Peter Senge
Do not, under any circumstances, belittle a work of fiction by trying to turn it into a carbon copy of real life; what we search for in fiction is not so much reality but the epiphany of truth. View quote
Azar Nafisi