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Bernie Siegel - By relaxation, I don't mean falling...

By relaxation, I don't mean falling asleep in front of the TV set or unwinding with friends. The kind I'm talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation. (Bernie Siegel)

By relaxation, I don't mean falling asleep in front of the TV set or unwinding with friends. The kind I'm talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.

Bernie Siegel

Related topics

activity body external falling front kind mean mental mind quieting relaxation set stimulation talking withdrawal friends unwinding

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