As your body deteriorates, your natural talents start to go a little bit. You have to bring in physical working out, building, taking protein and doing extra stuff. (Ben Roethlisberger)

As your body deteriorates, your natural talents start to go a little bit. You have to bring in physical working out, building, taking protein and doing extra stuff.

Ben Roethlisberger

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bit body building extra natural physical protein start stuff taking working

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