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Al Oerter - To exercise at or near capacity is the...
To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors. (Al Oerter)

To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors.

Al Oerter

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best capacity exercise inner near open reaching right state way doors

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