Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
Andrew WeilRelated topics
activity depression epidemic exercise human incidence life medication modern nature physical regimen regular role sedentary show significant stick studies todayRelated quotes
There are a lot of people who helped make Queen Latifah who she is today. I don't forget, but a lot of people do and get big heads. My mom will make me walk the dogs or take out the trash when I go home. I'm not allowed to get a big head, I've still got to do the simple things in life.
Queen Latifah
Take the sum of human achievement in action, in science, in art, in literature -- subtract the work of the men above forty, and while we should miss great treasurers, even priceless treasures, we would practically be where we are today. . . . The effective, moving, vitalizing work of the world is done between the ages of twenty-five and forty.
William Osler
This is the true joy in life being used for a purpose recognized by yourself as a mighty one the being thoroughly worn out before you are thrown on the scrap heap the being a force of nature instead of a feverish, selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy.
George Bernard Shaw
It is imperfection - not perfection - that is the end result of the program written into that formidably complex engine that is the human brain, and of the influences exerted upon us by the environment and whoever takes care of us during the long years of our physical, psychological and intellectual development.
Rita Levi-Montalcini
