Warning: Undefined array key "visitor_referer_type" in /var/www/vhosts/wordinf.com/core/app/libraries/Core.php on line 98
Andrew Weil - Practicing regular, mindful breathing...

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders. (Andrew Weil)

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

Andrew Weil

Related topics

breathing calming digestive energizing health help mindful panic practicing ranging regular

Related quotes

I learned that kids in show business are so different from regular, average students. They would gather behind you and help you to succeed in any way possible.

Wally George

Pay mind to your own life, your own health, and wholeness. A bleeding heart is of no help to anyone if it bleeds to death.

Frederick Buechner

A thing of beauty is a joy forever: Its loveliness increases; it will never Pass into nothingness; but still will keep A bower quiet for us, and a sleep Full of sweet dreams, and health, and quiet breathing.

John Keats

By health I mean the power to live a full, adult, living, breathing life in close contact with what I love - the earth and the wonders thereof - the sea - the sun.

Katherine Mansfield

When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize.

Nhat Hanh