I used to weigh myself every day at a certain time of day. Then I would write down the number and measure my body fat. It wasn't a healthy way to live. (Katherine Heigl)

I used to weigh myself every day at a certain time of day. Then I would write down the number and measure my body fat. It wasn't a healthy way to live.

Katherine Heigl

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body certain day fat live measure number time way weigh write

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