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Morihei Ueshiba - Shihonage is the foundation of...
Shihonage is the foundation of Aikido. All you ever need to master is shihonage. (Morihei Ueshiba)

Shihonage is the foundation of Aikido. All you ever need to master is shihonage.

Morihei Ueshiba

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foundation master need aikido

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