He emphasized that I must maintain my speed for the first 300 metres, and then give it my all in the last 100 metres. He said that if I ran the first 300 metres at full speed, Spence would do the same, although that was not his running strategy. (Milkha Singh)

He emphasized that I must maintain my speed for the first 300 metres, and then give it my all in the last 100 metres. He said that if I ran the first 300 metres at full speed, Spence would do the same, although that was not his running strategy.

Milkha Singh

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