And yet they chose a different path. In the face of hatred, they prayed for their tormentors. In the face of violence, they stood up and sat in, with the moral force of nonviolence. Willingly, they went to jail to protest unjust laws, their cells swelling with the sound of freedom songs. A lifetime of indignities had taught them that no man can take away the dignity and grace that God grants us. They had learned through hard experience what Frederick Douglass once taught -- that freedom is not given, it must be won, through struggle and discipline, persistence and faith.