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Virtue is achieved by its seekers not without a struggle; nor is abstinence from the paths of pleasure a painless process to human nature.
Gregory of Nyssa
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The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.
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...there is nothing that has been created without some reason, even if human nature is incapable of knowing precisely the reason for them all.
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He is mistaken who thinks that the fast consists only in abstinence from food. True fasting is departing from evil.
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